The most wonderful time of the year brings so many special treats and traditions into our lives. Sure, holiday preparations seem to begin as early as September now, but I’m not complaining. One of my favorite holiday sodas is back, and I’m certainly not waiting until December to enjoy a crisp Coca-Cola Holiday Creamy Vanilla….
Category: Article
The Best Time to Take CoQ10 for Maximum Absorption, According to Dietitians
Reviewed by Dietitian Kelli McGrane, M.S., RD Credit: Abbey Littlejohn for EatingWell Key Points For optimal absorption, CoQ10 supplements should be taken with a meal containing fat. Taking it in the evening may make it harder to fall or stay asleep. Always speak with a health care provider before taking new supplements. Coenzyme Q10 (CoQ10)…
The One Mistake Everyone Makes With Chicken Thighs
Overcooked chicken is bone-dry and unappealing, so I can understand the temptation to pull it off the heat as soon as it hits 165°F (74°C). But chicken thighs are a surprising exception to this rule. Give them a little more time, up to around 185°F (85°C), and they become tender, juicy, and much more satisfying….
More Than Half of People With This Serious Heart Health Risk Don’t Even Know They Have It, New Study Says
Reviewed by Dietitian Madeline Peck, RDN, CDN Credit: Design elements: Getty Images. EatingWell design. Key Points High blood pressure affects nearly half of U.S. adults, but many don’t know they have it. More than half of participants with hypertension in this study had high blood pressure. Checking your blood pressure regularly to stay on top…
I Asked 4 Chefs To Name the Best Dry Pasta—They All Said the Same Brand
Key Takeaways Barilla is the favorite brand of dry pasta among our panel of food experts. They give a thumbs-up to its consistent quality and taste and the variety of shapes and healthy options it comes in. There’s incredible pasta, and there’s OK pasta. Even an objectively bland pasta is tasty in my eyes (er……
Alex Guarnaschelli’s 1-Ingredient Upgrade for Better Scrambled Eggs
Why Make This Adding soy sauce to scrambled eggs creates a rich, umami-packed flavor boost. This recipe is a simple tweak to your usual scrambled egg routine with big results. Garnishing with scallions enhances the soy sauce flavor and adds a fresh finish. As someone who is constantly rushing out the door, scrambled eggs have…
18 Sides That Go With Just About Anything
If you’re looking for the kind of side dish you can keep in your back pocket and whip out with just about any meal, you’ve come to the right place. This collection features reliable, goes-with-everything sides that play nicely with whatever’s on the table—kind of like that kid in school who got along with every…
Lay’s Is Releasing a First-Of-Its-Kind Chip for a Limited Time
A classic Lay’s potato chip is a near-perfect food. Light, crispy, and salty, chips are the ultimate snack. But what if I told you Lay’s found a way to improve its signature Wavy chips? And that these limited-edition chips are so delicious I’m sticking a bag in each of my family members’ stockings this Christmas?…
The #1 Habit for Better Balance and Stability, According to a Certified Personal Trainer
Reviewed by Dietitian Emily Lachtrupp, M.S., RD Key Points Balance and stability are important skills to build and maintain throughout your life. Strength training helps develop muscle strength to improve balance and stability. If you’re unsure where to start, meet with a fitness professional who can help. Did you know that falls are the leading…
The 3-Ingredient Dessert I Make Every October (It Never Gets Old)
Italian desserts have a way of being both simple and elegant at the same time. They don’t rely on fancy techniques or fussy decorations—just quality ingredients and a touch of rustic charm. So, when the weather turns crisp and I’m in the mood to bake, that’s exactly the kind of dessert I’m looking for. Why…