Mashed potatoes are already a delivery system for a frankly alarming amount of butter and cream. Most people look at that pot and think, Yep, that’s plenty. A select few look at it and think, What if we added mayonnaise? I used to think those people needed supervision. Then it dawned on me: Nobody thinks…
The Casserole Recipe So Good, One Reviewer Called It “A Keeper!”
When I think of homey comfort foods, I think of casseroles. My mom made a wide variety of 9×13 meals since it was an easy way to feed a family of five. From lasagna to chicken and rice bake to enchilada casserole, we were a scoop and eat family. That’s why casseroles make me feel…
I’m a Private Chef, and This Is the One Costco Prepared Food I Buy Instead of Make
Once upon a time, I started a little food blog that quickly grew legs and led to me private cheffing for parties and events around Chicago. I’ve catered, taught cooking classes, and developed recipes for over a decade now. There’s a long list of foods I prefer to make at home rather than pick up…
4 Processed Foods to Eat Every Week to Prevent Strokes
Reviewed by Dietitian Jane Leverich, M.S., RDN Credit: Getty Images. EatingWell Design. Key Points Canned salmon, rich in omega-3s, is a convenient, affordable option to help lower stroke risk. Yogurt’s probiotics and nutrients may reduce stroke risk by reducing inflammation. Fiber-rich oats and soy-based tofu may lower cholesterol and blood pressure, reducing stroke risk. Processed…
23 Potato Dishes You’ll Want to Make Forever
Potatoes are a versatile favorite that bring comforting flavor to any meal. From rich, creamy potato salads to tender, tender melting potatoes, there are endless ways to enjoy them. Recipes like our Mom’s Sweet & Mashed Potato Casserole and Make-Ahead Bacon, Egg, Cheese & Potato Burritos are sure to have you coming back for more….
The Mistake You’re Making When You Bring Your Rotisserie Chicken Home
Reviewed by Dietitian Lisa Valente, M.S., RD Credit: Design elements: Getty Images. EatingWell design. Key Points Rotisserie chicken is an easy, protein-rich base for meals. How you store it at home makes a difference. Experts caution against tossing it directly in the fridge, where it may be in the temperature danger zone. Instead, break it…
15 Heart-Healthy Recipes Featuring Fall Vegetables
Reviewed by Dietitian Jessica Ball, M.S., RD Credit: Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Breanna Ghazali. Get the most out of fall by featuring this season’s produce in your meals. This list includes a variety of soups, salads and bowls that all feature fall favorites like green beans, cabbage and squash to…
30-Day High-Protein Meal Plan to Help You Lose Visceral Fat, Created by a Dietitian
Reviewed by Dietitian Jessica Ball, M.S., RD Credit: Recipe images: Jen Causey, Ali Redmond, and Brittney Cottrell. EatingWell design. About This Plan This 30-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 87 grams of protein and 30 grams of fiber—two nutrients that can help…
Alex Guarnaschelli Shares Her Quick Thanksgiving Appetizer, and It’s Almost Too Easy
Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Credit: Guarnaschelli: Dimitrios Kambouris, Pattern: Elena Emchuk Key Points Alex Guarnaschelli’s baked blue cheese with roasted grapes is a quick, flavorful Thanksgiving appetizer. Roasting grapes enhances their natural sweetness, balancing the sharpness of blue cheese for a perfect bite. This low-effort recipe uses just three main ingredients…
14 Cozy New England Recipes To Make This Weekend
New England cooking may not get as much attention as some other American regional cuisines, but there’s a lot to love about it. The food is comforting, unfussy, and deeply tied to the history and landscape of the region. Since moving to Maine, I’ve found myself increasingly curious about the dishes and traditions that are…