On Thanksgiving Day, oven real estate is at a premium. Often a burner on the stove is, too. Hosts have long sought out alternatives: the microwave, the slow cooker, the instant pot, the grill, the turkey fryer. Should we add dishwasher to that list? A few bold enthusiasts of this method say yes, but it’s…
12 Gut-Healthy Soups to Make This Fall
Reviewed by Dietitian Jessica Ball, M.S., RD Credit: Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Prissy Lee. Enjoy the season of fall with these delicious and nourishing soup recipes. All rich in fiber and packed with probiotic and/or prebiotic-rich ingredients like yogurt, veggies and legumes, these soups all support healthy digestion and gut…
6 Plant-Based Foods That Are Surprisingly High in Calcium
Reviewed by Dietitian Jane Leverich, M.S., RDN Credit: Design elements: Getty Images. EatingWell design. Key Points Sesame seeds, tofu, and chia seeds are versatile, plant-based sources of calcium and other nutrients. Dark leafy greens like kale and collard greens provide calcium with lower oxalates for better absorption. White beans and dried figs offer calcium, fiber,…
Is There a Best Time to Eat Fruit for Blood Sugar? Here’s What Dietitians Say
Reviewed by Dietitian Lisa Valente, M.S., RD Credit: Getty Images. EatingWell Design. Key Points Your body may be better able to handle carbs early in the day, but fruit can fit anytime. Pair fruit with protein, fat and fiber to reduce any blood sugar spikes. Moving your body after eating fruit can help with better…
16 High-Protein Vegetarian Breakfasts That Aren’t Eggs
Reviewed by Dietitian Jessica Ball, M.S., RD Eggs are a great source of protein for a vegetarian diet, but they don’t have to be your only option. These meals all offer at least 15 grams of protein per serving from vegetarian-friendly foods like yogurt, oats, seeds and beans. Recipes like our High-Protein Black Bean Breakfast…
For the Best Mashed Potatoes, Make Them With Mayonnaise
Mashed potatoes are already a delivery system for a frankly alarming amount of butter and cream. Most people look at that pot and think, Yep, that’s plenty. A select few look at it and think, What if we added mayonnaise? I used to think those people needed supervision. Then it dawned on me: Nobody thinks…
The Casserole Recipe So Good, One Reviewer Called It “A Keeper!”
When I think of homey comfort foods, I think of casseroles. My mom made a wide variety of 9×13 meals since it was an easy way to feed a family of five. From lasagna to chicken and rice bake to enchilada casserole, we were a scoop and eat family. That’s why casseroles make me feel…
I’m a Private Chef, and This Is the One Costco Prepared Food I Buy Instead of Make
Once upon a time, I started a little food blog that quickly grew legs and led to me private cheffing for parties and events around Chicago. I’ve catered, taught cooking classes, and developed recipes for over a decade now. There’s a long list of foods I prefer to make at home rather than pick up…
The Overlooked Kitchen Spot You Should Be Cleaning More Often
Key Takeaways Regular cleaning prevents bacteria, mold, and mineral buildup in your coffee maker. This simple vinegar method takes just 30 minutes and requires minimal hands-on time. Clean coffee makers deliver a clear payoff: fresher, better-tasting coffee every morning. Back when I was single, I used to run a vinegar-water cycle through my coffee maker…
I Stopped Buying This Freezer Find at Trader Joe’s—Costco’s Version Is Better and Cheaper
When I had to move away from my treasured dumpling house, the frozen soup dumplings at Trader Joe’s quickly became a staple. The dumplings heat quickly in the microwave, making them a fast, easy option for a satisfying snack or small meal. I typically bought at least four packages at a time to have a…