Reviewed by Dietitian Jessica Ball, M.S., RD Credit: Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Claire Spollen. Fall just got even better with these delicious dinner recipes! Following the Mediterranean Diet, one of the healthiest eating patterns to follow, each dish contains a variety of food groups including lean proteins, whole grains,…
Experts Explain Why Reheating Turkey in the Dishwasher Is a Bad Idea
On Thanksgiving Day, oven real estate is at a premium. Often a burner on the stove is, too. Hosts have long sought out alternatives: the microwave, the slow cooker, the instant pot, the grill, the turkey fryer. Should we add dishwasher to that list? A few bold enthusiasts of this method say yes, but it’s…
The 5 Things a Home Organizing Expert Would Get Rid of in Your Kitchen Right Now
Isn’t it funny how quickly you stop noticing the things that accumulate in your kitchen? Like the extra utensils crammed into a crock, the small appliance you haven’t used in over a year in the cupboard, or the kids’ “art projects” that inevitably become part of the kitchen. Right now, I’m staring at my son’s…
How To Store Vegetables in Your Crisper Drawer So They Last Longer
Key Takeaways Store ethylene-producing vegetables in low-humidity drawers to slow spoilage. Use high-humidity drawers for leafy greens and herbs to prevent wilting. Line crisper drawers with paper towels to absorb moisture and extend freshness. As tempting as it might be to store cans of sparkling water or oddly shaped items in your refrigerator’s crisper drawers,…
The Mistake That Will Always Ruin Your Pumpkin Pie
All you need to make pumpkin pie is pureed pumpkin, eggs, evaporated milk, a blend of sugar and spices, and a pie crust. I love that all of the ingredients can be dumped in a bowl, whisked together, and poured into the crust. It’s so easy. Where does making the perfect pumpkin pie get tricky?…
12 Gut-Healthy Soups to Make This Fall
Reviewed by Dietitian Jessica Ball, M.S., RD Credit: Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Prissy Lee. Enjoy the season of fall with these delicious and nourishing soup recipes. All rich in fiber and packed with probiotic and/or prebiotic-rich ingredients like yogurt, veggies and legumes, these soups all support healthy digestion and gut…
6 Plant-Based Foods That Are Surprisingly High in Calcium
Reviewed by Dietitian Jane Leverich, M.S., RDN Credit: Design elements: Getty Images. EatingWell design. Key Points Sesame seeds, tofu, and chia seeds are versatile, plant-based sources of calcium and other nutrients. Dark leafy greens like kale and collard greens provide calcium with lower oxalates for better absorption. White beans and dried figs offer calcium, fiber,…
Why You Should Think Twice Before Using Your Oven’s Self-Cleaning Setting
Key Takeaways Steam cleaning avoids harsh chemicals and protects your oven’s enamel interior. A simple water-and-steam technique makes stuck-on food wipe away effortlessly. You can replicate steam cleaning even if your oven lacks a steam-clean mode. For years, I stopped cleaning my oven. I hated running the built-in self-cleaning function or spraying on chemicals because…
18 Vintage Ground Beef Dinners We’ll Never Stop Making
If there’s one thing I’ve learned over my years of cooking, it’s to always keep ground beef in the freezer. As long as I have that, I know I can get dinner on the table no matter what. Add this collection of tried-and-true vintage recipes, and you’ve got everything you need for a satisfying meal….
Is There a Best Time to Eat Fruit for Blood Sugar? Here’s What Dietitians Say
Reviewed by Dietitian Lisa Valente, M.S., RD Credit: Getty Images. EatingWell Design. Key Points Your body may be better able to handle carbs early in the day, but fruit can fit anytime. Pair fruit with protein, fat and fiber to reduce any blood sugar spikes. Moving your body after eating fruit can help with better…