My brother used to say he was allergic to mayonnaise. He wasn’t—he just didn’t like it. This frustrated my mom because she often made us mayo-based salads for lunch. That meant no more ham salad, no more tuna salad, and certainly not bologna salad (yeah, I ate that). I didn’t feel one way or another…
Category: Article
11 Vegetarian Dinners to Support Healthy Cholesterol Levels
Reviewed by Dietitian Jessica Ball, M.S., RD Credit: Photographer: Morgan Hunt Ward, Prop Stylist: Priscilla Montiel, Food Stylist: Chelsea Zimmer. Looking for your next dinner? Try these healthy vegetarian dinner recipes. All low in saturated fat and high in fiber, these meals help support healthy cholesterol levels and overall health. goals. Recipes like our 20-Minute…
5 Surprising Drinks with as Much Added Sugar as Soda
Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Credit: Getty Images. EatingWell Design. Key Points Soda can be a source of added sugars, but many beverages contain just as much sugar—or more. Boba, iced tea or lemonade may sound like a better choice, but added sugars can sneak in and add up. Swap for sparkling…
The Greek Lettuce Salad I Can’t Stop Making
Key Points Carleigh Bodrug’s Greek Lettuce Salad is quick, nutrient-rich and pairs well with a variety of main dishes. The homemade Lemon Dijon Dressing adds flavor while allowing control over sugar and fat content. With just six ingredients, this salad is simple, fresh and perfect for busy weeknight meals. Although the cozy season is upon…
Experts Agree—This Afternoon Habit Could Be Harming Your Gut Health
Reviewed by Dietitian Jane Leverich, M.S., RDN Credit: Getty Images. EatingWell design. Key Points Skipping lunch may make it harder to get enough fiber throughout the day. Regular meals may support digestion and healthy bowel regularity. Fiber, hydration and fermented foods can help support your gut health. Gut health is one of today’s biggest health…
The Steak Cut Butchers Say Is Worth Stocking up on When It Goes on Sale
Who doesn’t love a good ribeye? If you’re a steak person and you value both flavor and tenderness, it’s a difficult one to beat. More than once, I’ve bought a value pack when it’s on sale, and as it turns out, the butcher at one of my favorite markets thinks you should do the same….
3 Easy Ways To Make Store-Bought Pie Crust Taste Homemade
I find making pie dough from scratch slightly intimidating. It feels so finicky to me—the temperature has to be just right, it can’t be handled too much, and you have to add just the right amount of water. Then it has to be rolled out, which is the part I hate the most. It inevitably…
15 Über-Easy German Recipes To Celebrate Oktoberfest
Oktoberfest is the world’s largest beer festival, and what started as a celebration for a royal wedding 200 years ago has turned into a beloved annual tradition that draws millions of visitors from around the world. If you’re dying to go but can’t make it this year or are looking for an excuse to celebrate,…
I Asked 3 Chefs if You Should Rinse Pasta After Cooking It—and They All Said the Same Thing
Making pasta seems so easy. You boil some water, add some salt, and dump in the pasta. Set a timer, drain it, and you’re done. Right? When you start picking apart the process, things can get complicated. How much water do you really need? How much salt, and when should you add it? Beyond the…
The Best Boxed Spice Cake Mix, According to 3 Bakers
As a recipe developer with more than 15 years of experience, I’ll let you in on a little secret: I bake with store-bought cake mixes all the time. They’re one of my most-used pantry staples, so I always stay stocked up on a variety of flavors for tasty treats in a flash. I use the…