Even when I go into Dollar Tree for only “one” thing, I always browse the kitchen aisle to check out the seasonal items. As a Dollar Tree expert, I know half the fun is in the discovery. Because most things cost just $1.25 to $1.50, I never paid much attention to additional discounts, until recently….
Category: Article
The $1 Retro Canned Good I Always Buy 3 at a Time
There is a short list of ingredients that live rent-free in my pantry all year long. Dried pasta and grains like rice, of course, as well as canned tomatoes and beans. To the side sit a few cans you might not expect, but that I consistently keep stocked: evaporated milk. Cheap and old-school, evaporated milk…
When To Drain Ground Beef, According to a Chef
Some recipes tell you to drain ground beef as though the step is self-evident. Others have you add the remaining ingredients directly to the skillet, fat and all. It’s a small decision you face regularly, and it can affect everything from how flavorful and moist the meat is to whether the finished dish tastes greasy….
5 Best Cereals for Lowering Triglycerides, According to Dietitians
Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Credit: Getty Images. EatingWell design. Key Points Choosing cereals with fiber and whole grains can support healthy triglyceride levels. Opt for low-sugar options and keep portion sizes in mind. Pair cereal with protein, healthy fats and fruit for a more balanced meal. Diet can play an important…
4 Bathroom Habits You Need to Stop, According to a Gastroenterologist
Reviewed by Dietitian Casey Wing, RD, CD Credit: Design elements: Getty Images. EatingWell design. Key Points Avoid ignoring the urge to poop regularly, as it may lead to constipation and GI issues. Limit toilet time to 5-10 minutes to prevent hemorrhoids and avoid scrolling on your phone. Adjust your posture on the toilet by using…
My Go-To Trader Joe’s Dinner Requires Zero Cooking
Key Points Trader Joe’s staples turn into Mediterranean-style chicken bowls with barely any prep. Cooked chicken, seasoned chickpeas and fresh veggies make it satisfying and easy to assemble. Everyone builds their own bowl, so they can have what they want. Most days, my work as a food and grocery writer happens in the comfort of…
Nicola Coughlan Shares Her Go-To Coffee Order
Key Points Nicola Coughlan emphasizes supporting local coffee shops for unique experiences and to aid small businesses. She values eating seasonally and locally, highlighting the benefits of fresh, in-season produce. Traveling by train is her favorite way to relax, enjoy snacks and appreciate the journey. This week, Nicola Coughlan hopped on a call with EatingWell…
12 Sheet-Pan Chicken Dinners with 5 Ingredients or Less
There are no more than 5 ingredients in these easy sheet-pan chicken dinner recipes! Featuring plenty of veggies from tomatoes to sweet potatoes, these easy chicken dinners are sure to become one of your new favorites. Recipes like our Sheet-Pan Lemon-Pepper Chicken with Broccoli & Tomatoes and our Sheet-Pan Chicken Cutlets with Brussels Sprouts &…
The Best Snack For Low Blood Pressure, According to Medical Experts
Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Credit: Getty Images. EatingWell design. Key Points Low blood pressure can occur naturally or can be the result of low blood volume or dehydration. Pairing salted nuts with water can provide sodium and fluids to raise blood pressure. Nuts also provide a nutrient-dense and low-carb option that…
The Best After-Lunch Drink If You’re Following the Mediterranean Diet, According to Dietitians
Reviewed by Dietitian Lisa Valente, M.S., RD Credit: Getty Images. EatingWell Design. Key Points The Mediterranean diet is known for its foods, but drinking tea after lunch has benefits. Drinking tea may benefit heart health, protect your brain and improve digestion. In addition to green or black tea, water, herbal tea and coffee are good…