Reviewed by Dietitian Jessica Ball, M.S., RD
Credit: Photographer: Morgan Hunt Ward, Prop Stylist: Priscilla Montiel, Food Stylist: Chelsea Zimmer.
Looking for your next dinner? Try these healthy vegetarian dinner recipes. All low in saturated fat and high in fiber, these meals help support healthy cholesterol levels and overall health. goals. Recipes like our 20-Minute Harvest Vegetable Soup and Stuffed Peppers with Frozen Fried Rice make healthy eating delicious.
Never Lose A Recipe Again!
Keep all of your recipes at your fingertips. With the MyRecipes app you can easily save and organize your favorites from anywhere, including Instagram and TikTok, in one convenient place. Get the free app.
01 of 11
20-Minute Harvest Vegetable Soup Is the Perfect Fall Soup
Credit: Photographer: Robby Lozano.
This hearty 20-Minute Harvest Vegetable Soup comes together quickly thanks to frozen vegetables and canned beans. White kidney beans add satisfying protein and fiber, while tomatoes, green beans and thyme give the broth plenty of savory fall-inspired flavor for an easy weeknight dinner.
View Recipe
02 of 11
Stuffed Peppers with Frozen Fried Rice
Credit: Photographer: Fred Hardy.
Frozen vegetable fried rice fills these stuffed peppers for a quick, satisfying dinner that’s packed with vegetables and plant-based protein. Baking the peppers until tender creates the perfect vessel for the savory fried rice and edamame filling, while sesame oil, soy sauce and chile-garlic sauce add bold flavor.
View Recipe
03 of 11
Roasted Tomato, Eggplant & Orzo Casserole
Credit: Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Dera Burreson.
Roasting the vegetables at a high temperature gives this hearty vegetarian casserole deep, caramelized flavor with minimal effort. Whole-wheat orzo cooks directly in the baking dish, soaking up the savory broth for a comforting one-pan dinner finished with creamy feta and fresh basil.
View Recipe
04 of 11
Lemon-Turmeric Cabbage & White Bean Soup
Credit: Photographer: Ali Redmond.
This cozy soup turns humble ingredients into a bowl of golden comfort. Tender cabbage and creamy cannellini beans simmer together with aromatic spices for warmth and depth, while a splash of lemon juice at the end brightens every spoonful. It’s light yet satisfying, full of fiber and antioxidants, and easy enough for a weeknight.
View Recipe
05 of 11
Tomato-Lentil Ratatouille Skillet
Credit: Photographer: Jen Causey.
This one-skillet dish is inspired by classic ratatouille, combining tender vegetables with hearty lentils in a rich tomato base. Precooked lentils keep the recipe quick while adding plant-based protein and fiber. Finished with fresh herbs, it’s a satisfying, vegetable-forward entree that works well for weeknights.
View Recipe
06 of 11
Garlicky White Bean & Kale Stew with Lemon
Credit: Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Phoebe Hausser.
This lemony kale and white bean stew offers bright, hearty,and comforting flavors all in one pot. Tender carrots, onion and lacinato kale simmer with creamy cannellini beans, some of which are mashed to thicken the broth. A sprinkle of Parmesan and parsley adds a fresh zesty finish. Serve with crusty bread on the side for a nourishing bowl that feels just right for chilly nights.
View Recipe
07 of 11
High-Protein Veggie Salad
Credit: Photographer: Jen Causey.
This colorful, protein-packed salad combines black beans, fresh vegetables and a zesty lime dressing for a quick, satisfying meal. With fiber-rich beans, leafy greens and healthy fats from avocado oil, it delivers bold, fresh flavor in every bite.
View Recipe
08 of 11
Baked Lemon Boursin Pasta with Spring Vegetables
Credit: Photographer: Stacy Allen, Food Stylist: Margaret Dickey, Prop Stylist: Josh Hoggle.
This easy baked pasta combines creamy Boursin cheese, bright lemon and a mix of spring vegetables into a fresh and comforting dinner. Everything cooks in one dish, allowing the pasta to absorb all the flavors. It’s a simple, veggie-forward meal that’s perfect for spring.
View Recipe
09 of 11
Green Goddess Chickpea Bowl
Credit: Photographer: Greg Dupree, Prop Stylist: Julia Bayless, Food Stylist: Chelsea Zimmer.
This veggie-packed chickpea bowl features hearty chickpeas and quinoa topped with an herby green goddess dressing made creamy with Greek-style yogurt and avocado. It’s a satisfying vegetarian lunch or light dinner that delivers fiber, protein and fresh flavor in every bite.
View Recipe
10 of 11
Pizza Bean Skillet
Credit: Photographer: Morgan Hunt Ward, Prop Stylist: Abby Armstrong, Food Stylist: Ruth Skipworth.
This one-pan vegetarian dinner captures all the savory, cheesy flavors of pizza in a hearty skillet of beans and vegetables. It’s quick enough for a weeknight and perfect for scooping up with crusty bread or serving over whole grains for a more filling meal.
View Recipe
11 of 11
High-Protein Butternut Squash & Lentil Soup
Credit: Photographer: Morgan Hunt Ward, Prop Stylist: Priscilla Montiel, Food Stylist: Chelsea Zimmer.
This hearty, plant-based soup is packed with protein from lentils and gets cozy flavors from warming spices like cinnamon, cumin and coriander. A swirl of tangy Greek yogurt and a sprinkle of fresh parsley finish each bowl with brightness and creaminess. Serve with lemon wedges for an extra pop of flavor.
View Recipe
Read the original article on EatingWell