Reviewed by Dietitian Jessica Ball, M.S., RD After any celebration, you may be ready for something a little lighter after enjoying all of your favorite holiday dishes. These healthy meals are perfect for getting back into your routine, with options for breakfast, lunch and dinner that are all under 500 calories per serving. Packed with…
Category: Article
Forgotten 1980s Recipes That Deserve a Comeback
Let me set the scene: MTV was changing how we consumed music, Madonna was fresh on the scene, John Hughes was capturing teenage angst on the big screen, and big hair, scrunchies, and acid wash jeans were in fashion. The ’80s were a decade of bold choices, and the food was no exception. Like most…
The Simple Ingredient That Makes Mashed Potatoes Taste Like They Came From a Steakhouse
In general, mashed potatoes are one of those foods that I’ll never turn down. Whether they’re prepared with little potato-y lumps intact (which I personally love) or made silky smooth, I will eat perhaps more than my fair share. But as much as I love them homemade, there’s something special about steakhouse mashed potatoes in…
6 Easy One-Pot Dinners for Better Blood Sugar (Weekly Plan & Shopping List)
Reviewed by Dietitian Maria Laura Haddad-Garcia About This Plan These dinners feature fiber-rich foods like beans, whole-wheat pasta or brown rice. Each recipe is designed to support steady blood sugar levels while keeping me satisfied. Every meal comes together in one pot or pan for easier weeknight cooking and cleanup. When I’m planning dinners for…
I Asked 3 Chefs To Name the Best Frozen Pizza at the Supermarket
As much as I love cooking, there are some nights that I absolutely cannot fathom doing more than turning on the oven and heating up a frozen pizza. While I won’t turn my nose up at any frozen pizza, I still want to have the best pizza experience I possibly can. To help me determine…
5 High-Fiber Fall Fruits to Add to Your Grocery Cart
Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Credit: Getty Images. EatingWell design. Key Points Apples, pears, persimmons, pomegranates and pumpkin are high-fiber fall picks. Keeping the skin on apples and pears adds even more fiber and plant compounds. Add fall produce to snacks, salads, yogurt, smoothies and savory dishes for more fiber. It’s fall,…
8 Aldi Finds Coming to Stores in October
Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Credit: Getty Images. EatingWell design. Key Points Aldi’s frozen berries and yogurt bowls offer quick options for busy fall mornings. Season’s Choice frozen herb cubes make adding flavor to meals easy and convenient. Aldi’s budget-friendly pasta and flounder fillets simplify cozy fall dinners. While it can be…
15 Copycat Soups Inspired By Your Favorite Restaurants & Dishes
Cozy up this season with these delicious copycat soup recipes inspired by some of your favorite dishes and restaurants. From comforting classics like chicken enchiladas and lasagna to restaurant-inspired favorites from Olive Garden and Panera, these soups are packed with familiar flavors perfect for chilly fall and winter days. Whether you’re looking for a warming…
The Cheapest Cut of Beef for Fall-Apart Pot Roast, According to 2 Butchers
In the cooler months, I gravitate toward comforting one-pot dinners like pot roast, beef stew, and a batch of this brisket. But with beef being so expensive these days, I’ve been paying closer attention to which cuts I buy and how often. So I reached out to two butchers and asked which affordable cut they’d…
The $4 Trader Joe’s Freezer Find That Saves Me An Hour Every Week
Rice and noodles are frequent bases for meals in my house. Pair either with a protein, veggies, and a sauce, and you have dinner. But what about when I only have a few minutes for prep? And I’m tired and can’t be bothered? I don’t always have it in me to rinse the rice, add…