Salads are part of my daily routine, regardless of the time of year. I have one almost every night alongside dinner—or as the star of the show. Aside from providing plenty of nutrients, I can’t resist the crunch of a well-made salad and the endless flavor combinations I can dream up. I usually make salads—and…
Category: Article
The Best Use for Instant Mashed Potatoes Isn’t Making Mashed Potatoes
Instant mashed potatoes have never been appealing to me. If I’m making mashed potatoes, I’d rather start with whole potatoes and add fresh butter and milk myself. But the flakes are more than just a one-trick pantry item. I’ve used them to thicken soups and gravies and bind ground meat. That’s just the beginning. Here’s…
Don’t Buy Green Beans Unless They Pass This Test
I’m picky about green beans. Lately, my favorite way to eat them is to toss them with a gob of Dijon mustard and a ton of spices, then broil them. You get a crust of sorts. I eat them like French fries! But no matter how they’re prepared, I won’t eat green beans if they’re…
Our Editors’ Favorite Fall Recipes
We asked our editors which fall recipes they look forward to making, and their answers were full of exactly the kind of cozy, reliable dishes you want in your back pocket this season. These are the recipes that make the most of autumn’s best flavors, whether you’re craving something warm and comforting, easy enough for…
How To Store Boxed Greens So They Stay Fresh Way Longer
There are few things I hate more than wasting food. That’s why when I’m shopping, I do my best to check dates on packaging, and I make a plan to enjoy the food before it has the chance to spoil. Part of this plan also includes storing the food properly. Often, just a few simple…
Yes, You Can Eat Kiwi Skin—Here’s Why You Might Want To
Reviewed by Dietitian Jessica Ball, M.S., RD Credit: Getty Images. EatingWell Design. Key Points Eating kiwi skin boosts fiber intake by up to 50%, supporting digestion and overall gut health. Kiwi skin is rich in antioxidants, vitamins C and E, which may reduce inflammation and support immunity. Washing kiwi skin reduces fuzziness, making it easier…
5 Myths About PMOS (PCOS) Gynecologists Wish You’d Stop Believing
Reviewed by Dietitian Madeline Peck, RDN, CDN Credit: Design elements: Getty Images. EatingWell design. Key Points PMOS impacts metabolic, cardiovascular and mental health. PMOS affects women of all body sizes, and symptoms can vary between people and change throughout life. Having PMOS doesn’t mean you can’t get pregnant. Some people conceive without assistance, while others…
Rachel Brosnahan Shares Her Favorite Holiday Dish, and It’s So Comforting
Key Takeaways Rachel Brosnahan’s favorite holiday dish is her husband’s vegetarian Wellington with mushrooms and walnuts. She partnered with Ferrero Rocher to celebrate the holidays and loves their new cinnamon spice chocolate squares. Brosnahan enjoys bone broth on set for energy and believes eating well means listening to your body in moderation. Rachel Brosnahan hopped…
Pumpkin Pie vs. Pecan Pie: Which Is Better for Blood Sugar?
Reviewed by Dietitian Jane Leverich, M.S., RDN Credit: The Best Easy Pumpkin Pie: Jacob Fox. Chocolate, Pecan, & Bourbon Pie: Jen Causey. EatingWell design. Key Points Pumpkin pie typically contains less added sugar and fewer carbohydrates than pecan pie. Pecan pie’s higher fat content may delay the blood sugar response after eating. Portion size and…
Prego Just Gave One of Its Most Popular Sauces a Fall Makeover
As teens, my friends and I had two spots we considered “fancy” on our limited allowances: Applebee’s and Gee Whiz, the old-school New York City diner that was just blocks away from our high school. They were our special-occasion restaurants—the places we saved up for to celebrate birthdays and holidays. It was there that I…