key takeaways Basting pork chops with butter creates rich flavor and prevents overcooking. A thick, one-inch chop is ideal for a juicy, golden crust and even cooking. This method turns a quick 15-minute meal into a special, occasion-worthy dish. Pork chops are, in my opinion, one of the most underrated proteins in the grocery store….
The Common Breakfast Food That May Lower Dementia Risk
Reviewed by Dietitian Madeline Peck, RDN, CDN Credit: Design elements: Getty Images. EatingWell design. Key Points Eating eggs may help lower dementia risk due to their choline, tryptophan and carotenoid content. Pair eggs with other foods that contain brain-protective nutrients to further support cognitive health. Leafy greens, berries and walnuts are staples of the MIND…
Amy Poehler Just Shared Her Go-To Meal Prep That Makes Her “Feel Like a Genius”
Reviewed by Dietitian Emily Lachtrupp, M.S., RD Credit: Poehler: Maya Dehlin Spach/WireImage/Getty Images. EatingWell design. Key Points Amy Poehler loves a Mediterranean-inspired bean salad she found on TikTok Her go-to salad includes chickpeas, cannellini beans, feta, olives, tomatoes, herbs and shallots. This protein- and fiber-rich salad is meal-prep friendly and perfect for the Mediterranean diet….
Tom Selleck’s Favorite Chicken Dinner Has a Shocking Ingredient
Reviewed by Dietitian Jessica Ball, M.S., RD Credit: Getty Images. EatingWell design. Key Takeaways Tom Selleck’s chicken recipe features a surprising ingredient: ginger ale in the sauce. The dish combines chicken, vegetables, wine and artichokes for a cozy, nutrient-packed meal. Pair with brown rice or quinoa for added fiber and whole grains to balance the…
Stanley Tucci Just Revealed His Perfect Holiday Menu—Including His Thanksgiving Hot Take
Key Points Stanley Tucci shares his favorite holiday meals, including goose, pie and a variety of sides. Tucci’s go-to hosting gifts include wine, flowers or a sweet treat to show appreciation. His quick dinner favorites are frittata or pasta pomodoro with fresh, simple ingredients. There are plenty of questions we have to answer before the…
Save All of Our 20 Best New Holiday Side Dishes
The holiday season is fastly approaching and none of them are ever complete without a delicious side dish or two. From a variety of casseroles, dressings and vegetables there is something here for everyone to look forward to at the dinner table. Plus you can get ahead by saving your favorite EatingWell sides to the…
Over 175,000 Air Fryers Recalled Nationwide After 40 Burn Injuries
Key Takeaways Gourmia recalled 175,951 air fryers due to a burn hazard from doors closing unexpectedly. Stop using affected models and contact Gourmia for a free repair kit with a doorstop and instructions. The recall follows 40 burn injuries; cool minor burns with water and seek care for severe cases. On November 5, the Consumer…
Ina Garten’s 1-Ingredient Upgrade for Mashed Potatoes Is a Must-Try This Thanksgiving
Key Points Ina Garten’s Parmesan Smashed Potatoes are a creamy, textured side dish perfect for Thanksgiving. Heat the butter and cream before mixing to keep the potatoes smooth and fluffy and prevent congealing. Garten suggests prepping sides early and reheating with ease for a stress-free holiday meal. The queen of the Hamptons’ classic recipe for…
The #1 Spice for Prostate Health
Reviewed by Dietitian Jane Leverich, M.S., RDN Credit: Golden-Milk Shake: Heami Lee. EatingWell design. Key Points Turmeric’s curcumin may help ease prostate inflammation linked to BPH and urinary symptoms. A healthy diet, exercise and weight management are key for better prostate health, not supplements. Add black pepper to turmeric dishes to boost curcumin absorption and…
6 Surprising Carbs You Didn’t Know Are Actually High in Protein
Reviewed by Dietitian Lisa Valente, M.S., RD Credit: Marry Me Chickpeas: Morgan Hunt Glaze. EatingWell design. Key Points Plant-based foods that contain carbs can be an important source of protein. Foods like chickpeas, farro and quinoa are surprising sources of protein. Plant-based protein delivers other benefits, like fiber, vitamins and minerals. When most people think…