Reviewed by Dietitian Jessica Ball, M.S., RD Credit: Garten: Rob Kim/Getty Images. Recipe photo: Diana Chistruga. EatingWell design. Why Make This Ina Garten’s Easy Tomato Soup is a simple, comforting recipe with just seven ingredients. Pair the soup with grilled cheese croutons or sandwiches for a nostalgic, cozy meal. Add whole-wheat orzo to the soup…
Tag: Meal
30-Day High-Protein Anti-Inflammatory Meal Plan, Created by a Dietitian
Reviewed by Dietitian Christa Brown, M.S., RDN, LD Credit: Recipe Images: Ali Redmond, Greg Dupree, Robby Lozano. EatingWell design. About This Plan This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 75 g of protein and 28 g of fiber to support satiety. This plan prioritizes…