Start your morning with one of these delicious peanut butter breakfast recipes! Peanut butter adds rich, nutty flavor along with plant-based protein and healthy fats to help keep you satisfied throughout the morning. Featuring some of the most-saved breakfasts from EatingWell readers, these recipes are sure to become new favorites. From our High-Protein Blueberry & Peanut Butter Chia Pudding to our High-Protein Peanut Butter–Banana Oatmeal Bars, these nutritious breakfasts give peanut butter lovers something to look forward to every morning.
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01 of 20
High-Protein Blueberry & Peanut Butter Chia Pudding
Credit: Photographer: Jen Causey; Food Stylist: Chelsea Zimmer; Prop Stylist: Claire Spollen.
This high-protein blueberry and peanut butter chia pudding is a perfect make-ahead breakfast packed with fiber and protein to keep you energized throughout the day. Chia seeds soak up the blended almond milk and blueberries overnight, creating a creamy pudding that’s layered for a peanut butter-and-jelly effect.
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02 of 20
High-Protein Peanut Butter–Banana Oatmeal Bars
Credit: Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Clarie Spollen
These peanut butter–banana oatmeal bars are a perfect grab-and-go breakfast, packed with protein to keep you full and energized. The combination of oats, peanut butter and banana provides a well-balanced dose of fiber, healthy fats and natural sweetness. Plus, they’re easy to make in advance and customize with mix-ins like dark chocolate chips or chopped nuts. Whether you need a quick morning bite or a post-workout snack, these bars are the perfect choice!
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03 of 20
High-Protein Apple & Peanut Butter Overnight Oats
Credit: Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Hannah Greenwood.
These apple–peanut butter overnight oats make a satisfying breakfast that you can prep and enjoy throughout the week. Creamy peanut butter and Greek-style yogurt add plenty of protein, while chopped apples bring natural sweetness and crunch. Rolled oats soak up all the flavors overnight for a perfectly creamy texture by morning.
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04 of 20
High-Protein Peanut Butter & Chocolate Chia Pudding
Credit: Photographer: Robby Lozano, Food Stylist: Renu Dhar, Prop Stylist: Abby Armstrong.
If you want an energizing breakfast, turn to this High-Protein Peanut Butter & Chocolate Chia Pudding. Chia seeds create a thick, creamy texture while delivering fiber and healthy omega-3 fatty acids. Peanut butter adds flavor and plant-based protein and is balanced by the deep cocoa notes. Prep it the night before, and you’ll have a ready-to-eat breakfast that’s both nourishing and delicious.
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05 of 20
Banana–Peanut Butter Yogurt Parfait
Credit: Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl
This banana–peanut butter yogurt parfait is a delicious and nutritious breakfast that relies on the natural sweetness of ripe bananas to create a creamy, flavorful base. The combination of banana and peanut butter is a classic pairing that provides healthy fats and a boost of protein. This easy parfait is a great way to start your day or enjoy a midday pick-me-up.
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06 of 20
Chocolate-Banana–Peanut Butter Chia Pudding
Credit: Photographer: Robby Lozano, Food Stylist: Craig Ruff, Prop Stylist: Prissy Montiel.
These make-ahead-friendly chia puddings taste like dessert for breakfast. A creamy yogurt-peanut butter topping adds nuttiness while cocoa powder lends chocolaty flavor to the pudding. Flaky sea salt balances the rich chocolate shell, creating a salty-sweet combination that you’ll love.
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07 of 20
Strawberry-Peanut Butter Chia Pudding
Credit: Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Josh Hoggle.
This creamy Strawberry–Peanut Butter Chia Pudding is the ultimate make-ahead breakfast that feels like dessert. Layers of naturally sweet strawberry chia pudding and a peanut butter–yogurt topping deliver fiber, healthy fats and plenty of plant-based protein. Make a batch ahead, chill it overnight and wake up to the flavor of a PB&J in spoonable, pudding form.
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08 of 20
High-Protein PB&J Baked Oats
Credit: Photographer Victor Protasio, Food Stylist Chelsea Zimmer, Prop Stylist Hannah Grennwood.
These high-protein peanut butter baked oats with jelly are a delicious mash-up that combines the nostalgic flavors of peanut butter and jelly with the hearty texture of baked oats. Packed with protein from peanut butter, Greek-style yogurt and eggs, these baked oats will help keep you full and energized throughout the morning.
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09 of 20
High-Protein Strawberry & Peanut Butter Overnight Oats
Credit: Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Sue Mitchell
These overnight oats get a protein boost from Greek-style yogurt, peanut butter and soy milk, combining for 17 grams of protein per serving. We mix it up with chopped strawberries, but any berry or chopped fruit will pair nicely with this easy grab-and-go breakfast.
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10 of 20
High-Protein Raspberry & Peanut Butter Overnight Oats
Credit: Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley
These high-protein peanut butter overnight oats with raspberries are a deliciously satisfying way to start your day! Fiber-rich oats, peanut butter and a burst of fruity flavor from fresh raspberries will keep you fueled for hours. This easy-to-prepare breakfast can be assembled beforehand, making it perfect for busy mornings.
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11 of 20
High-Protein Peanut Butter, Banana & Blueberry Overnight Oats
Credit: Photographer: Jake Sternquist, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek
These overnight oats pack 17 grams of protein per serving, thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats naturally with banana, and add blueberries for more fruity flavor. Divide the mixture into Mason jars for an easy grab-and-go breakfast.
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12 of 20
High-Protein Peanut Butter Cookie Dough Overnight Oats
Credit: Photographer: Morgan Hunt Glaze, Prop Stylist: Pricilla Montiel, Food Stylist: Chelsea Zimmer
These high-protein peanut butter cookie dough overnight oats are the perfect way to start your day. Naturally sweetened with dates, this breakfast delivers sweet and creamy flavors that make it feel like dessert while providing lasting energy. Peanut butter adds plant-based protein and healthy fats, while oats and dates offer fiber to keep you satisfied. Reserve a little bit of chocolate for sprinkling on top to make it extra special.
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13 of 20
Blueberry-Banana Peanut Butter Parfait
Credit: Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Hannah Greenwood.
This blueberry-banana peanut butter parfait is a delicious layered breakfast that combines fruit, yogurt and nutty goodness. Sliced bananas and juicy blueberries are stacked between creamy yogurt and swirls of peanut butter for a sweet and satisfying meal. Chunky peanut butter adds a bit of crunch for extra texture, but smooth peanut butter blends in beautifully if you prefer a silkier bite.
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14 of 20
Peanut Butter-Banana Flaxseed Smoothie
Credit: Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Lindsey Lower.
This peanut butter–banana flaxseed smoothie is a creamy, satisfying drink that’s perfect for breakfast. The banana adds natural sweetness and helps create a smooth, rich texture. Peanut butter brings delicious nutty flavor along with plant-based protein to keep you full longer. Ground flaxseed boosts the smoothie with fiber and omega-3s. Blended with almond milk, it’s a quick and delicious way to fuel your day.
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15 of 20
High-Protein Peanut Butter-Blueberry Oatmeal Bars
Credit: Photographer: Stacy K. Allen, Prop Stylist: Keoshia McGhee, Food Stylist: Amanda Holstein.
These high-protein oatmeal bars are perfect for breakfast, snack time or enjoy them as a lightly sweetened dessert. A quick stovetop blueberry-chia “jam” gets swirled through the batter, creating pops of fruity flavor. Served warm or at room temperature, these soft-baked bars are an easy make-ahead option you’ll want on repeat all week.
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16 of 20
High-Protein Raspberry & Peanut Butter Chia Pudding
Credit: Photographer: Jen Causey.
This high-protein chia pudding layers a creamy raspberry chia base with a peanut butter–yogurt topping for a balanced breakfast. Blending raspberries with almond milk infuses the pudding with bright berry flavor, while chia seeds thicken it overnight. Assemble the jars ahead of time for an easy grab-and-go option.
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17 of 20
High-Protein Apple–Peanut Butter Chia Pudding
Credit: Photographer: Victor Protasio.
This high-protein apple–peanut butter chia pudding makes an easy grab-and-go breakfast. Creamy peanut butter, crisp Honeycrisp apples and warm cinnamon give it the flavor of a classic apple and peanut butter pairing, while chia seeds create a thick, spoonable pudding after an overnight chill.
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18 of 20
High-Protein Peanut Butter–Chocolate Overnight Oats
Credit: Photographer: Alex Huang.
These high-protein peanut butter–chocolate overnight oats offer a dessert-worthy flavor while delivering satisfying protein and fiber to keep you fueled. A swirl of peanut butter topping adds extra nuttiness just before serving. Prepare a batch ahead of a busy week for an easy grab-and-go breakfast.
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19 of 20
Spinach, Peanut Butter & Banana Smoothie
Peanut butter and banana is a classic combo that’s even more delicious with the addition of tangy probiotic-rich kefir. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in.
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20 of 20
Peanut Butter–Banana Cinnamon Toast
This satisfying peanut butter–banana toast gets a sprinkle of cinnamon for an extra flavor boost.
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